Standing Barbell Curl or Seated Concentrated Curl: 15-20 x 10 x 200 or 100lbs, respectively. Although he rarely was the biggest Superstar in a battle, the Krakow, Poland native's tremendous strength, power and quickness allowed him to go toe-to-toe with the sport's best and usually come out on top. I have used there products for a couple years now and have not come across anything that i like better. you don’t have to be an asshole to be a total badass. Great people and great products. 23 Oct 2010. They are an incredible supplement company and I wouldn’t get my supplements from any other store! Push Press: 225 x 10; 275 x 10; 325 x 10; 325 x 12; 325 x l1; 325 x11; 325 x 10; 325 x 10; 325, x 10; 325 x 10; 325 x 10; 325 x 8; 325 x 8; 325 x 9; 325 x 6; 325 x 5, Box Squats (which he did to a high bench, actually): 300 x 10; 500 x 10; 15 x 10 x 650. Even though I don’t have a big social media presence, they still care about what I put online and they care about the things I do and say! Leroy McGuirk saddled this odd schtick with fireplug powerhouse Joe Bednardski. Skullcrushers or Standing Tricep Extensions: 15-20 x 10 x 200lbs, going until his form gets sloppy. The rest of us, though, surely knew – and cared. All WWE Wrestlers. Throughout his career he mostly feuded with Billy Graham and the successor to Graham’s original look, none other than Jesse “The Body” Ventura. It was clearly a different time then, as the 180 lb oily goofballs predominating the modern WWE would have been eaten alive in Putski’s era. It often seems successful ones are reused ineffectively for various reasons. Typically its the wrong guy with the right gimmick. No one, however, except Ivan Putski, the Polish pro-wrestler, seemed very interested in benching that day; and we suspect Putski didn’t know, or care, what was on the bar. 3 Sep 2011. POLISH POWER TEMPLATE. they have always gotten back to me within the day. He came to America with his parents when he was 9 years old and started training soon afterwards. He had a famous feud with Superstar Billy Graham over the WWF Championship, which led to many pose-downs, arm wrestling bouts, and long matches between the two.Other rivals included The Iron Sheik, Ivan Koloff, and Jesse Ventura, who would refer to Putski as "Puduski" when commentating for the WWF. 26 Nov 2006. His main training days, then, were as follows: Bench Press: 225 x 10; 325 x 10; 425 x 8; 425 x 7; 425 x 8; 425 x 8; 425 x7; 425 x 7; 425 x 8; 425 x 6; 425 x 7; 425 x 7; 425 x 6; 425 x 5; 425 x 4. All Rights Reserved @2012 – 2020. adroll_adv_id = "VYPKSQWWM5EOLKOGVMVI42"; He would train at least 20 sets per body-part and would not have any problem adding more sets if he was feeling stronger. Frankly, the fact that he wasn’t in a coma by Wednesday night is a testament to the type of beating you can put on your body and survive. Nicknamed Polish Power he made a big difference to the wrestling scene in the 1970's. Web. Throughout his life, Putski was a professional football player (in the fledgling Continental League), a strongman (he placed 8th in the 1978 World’s Strongest Man), and Tag Team World Champion with Tito Santana. I remember Ivan eating a couple of dozen hardboiled eggs during his workout. Ivan’s English was very broken back then but when I was laughing at his eating so many eggs during his workout he simply said “Putski eat, Putski push.” and push he did……an amazing powerhouse! Genetically gifted in strength he was without a doubt the best potential bodybuilder with all his well-balanced symmetry but after years of hard training he finally retired from professional wrestling and we will never know how well he would have done as a bodybuilder. Web. Thereafter, both countries started what pretty much amounted to the least fair campaign of discrimination and disinformation of all time, shouting to the mountaintops about how the Poles were a pack of ugly, stupid pack animals that you’d like in your kitchen less than an unwashed, rotting donkey’s ass. The supplement quality from this company is unmatched by any other supplement company. Though he never wrestled at any of the early Wrestlemanias, Putski did participate in the Wrestling Classic in the fall of 1985.

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